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Blog

Who likes jumping?
23rd October 2013
Why training can make you weaker
17th October 2013
Eat less or move more?
31st May 2013
Why so many diets fail - part 2
17th May 2013
Why so many diets fail - part 1
9th May 2013
'Dieting' - it doesn't work long term
21st April 2013
How to lose body fat, and lot's of it - healthily
16th April 2013
Welcome
21st January 2013

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